Arm Lift And Body Turn — Golf Drill

Learn the arm lift and body turn drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the arm lift and body turn drill, each linked at the second they start.

  1. ChrisRyanGolf: Most Golfers Focus On Impact... That's Why Driver Feels So Hard (from 5:58). Isolate the backswing into two separate movements: lifting the arms up over the trail shoulder, then rotating the body into full turn and tilt.
  2. ChrisRyanGolf: This Is Why You Can’t Hit Driver.... and The Fix (from 4:07). Separates arm lifting from body rotation to help the golfer feel how rotation creates the necessary depth for an inside-out path.