Ball Push — Golf Drill

Learn the ball push drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the ball push drill, each linked at the second they start.

1. AlexElliottGolf: My Amateur Golf Was OVER QUICKLY Once I Did This (HUGE Golf Swing Discovery) (from 3:58). Placing a second golf ball behind the clubhead and pushing it straight back during the takeaway to ensure the club stays on plane and low to the ground.
2. Paige Spiranac: How to Swing a Golf Club ⛳ (from 13:52). Placing a second ball behind the clubhead and pushing it away during the takeaway to ensure a low, wide, and connected backswing.
3. Alistair Davies Golf: Golf Pros Know This… Why Don’t You? (from 4:55). Push a golf ball from a static address position with zero backswing to feel how the body generates power through extension and rotation.