Belt Buckle — Golf Drill

Learn the belt buckle drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the belt buckle drill, each linked at the second they start.

1. Eric Cogorno Golf: 90% Of Golfers Don't Understand This Move (And It's Killing Their Swing) (from 6:14). Place a 7-iron across your right hip extending out toward the target, then practice shifting your belt buckle from inside your right hip to your left hip while driving your lead knee forward to master downswing transition side bend.
2. Giles Gill Golf: How to Stay Down Through Impact in The Golf Swing (from 2:22). A hip rotation drill focusing on turning the belt buckle toward the right leg in the backswing and the left leg in the downswing to create space and prevent early extension.