Buckle Down — Golf Drill

Learn the buckle down drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the buckle down drill, each linked at the second they start.

1. Justin Langhill | Golf Performance Coach: Focus on TRANSITION instead of your backswing (from 0:21). A feel-based drill where you focus on moving your belt buckle toward your lead heel while keeping your chest down during the transition.
2. Justin Langhill | Golf Performance Coach: Add Distance Fast – 2 Simple Golf Drills! (from 1:18). A TPI-based drill where you use an alignment stick to guide your belt buckle toward your back heel during the transition to ensure proper weight transfer.