Fat shots plague golfers at every level, turning promising rounds into frustrating battles with turf instead of triumph on the scorecard. The crushed aluminum can drill, popularized by Bob Menzies Golf, offers a brilliantly simple solution to one of golf's most common swing flaws. By positioning a flattened aluminum can three golf balls behind your main ball, you create an instant feedback system that trains your body to achieve proper ball-then-divot contact. This ingenious practice method forc
How to practise it
Flatten the can completely against the ground Run over an aluminum can with a car tire or golf cart tire. Position it three golf ball lengths directly behind your practice ball.
Make slow swings focusing on hand-first impact Keep the grip end leading through impact while avoiding the can behind. Feel your hands reach the ball before the clubhead does.
Keep shaft close to trail shoulder on downswing Resist casting the club away from your body. The shaft should stay narrow and close to your right shoulder coming down.
Hit full shots without touching the can Take normal swings at various speeds while clearing the obstacle. Focus on that hands-first feeling through every impact.
Remove can and maintain the same motion Hit final shots without the can present. Recreate the same steep angle of attack and forward shaft lean you just practiced.
What is the best way to improve my crushed-aluminum-can?
Consistent practice with proper fundamentals is key. Watch our expert videos to learn proven techniques from professional instructors.
How long does it take to see improvement in crushed-aluminum-can?
Most golfers see noticeable improvement within 2-4 weeks of focused practice. The key is quality practice with proper technique.
How each of them teaches it
Coaches who demonstrate the crushed aluminum can drill, each linked at the second they start.