Downswing Pump — Golf Drill

Learn the downswing pump drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the downswing pump drill, each linked at the second they start.

1. Giles Gill Golf: Max Speed Without Forcing - Easiest Way To Increase Speed (from 8:21). Hold the club with your lead hand and pump down rapidly from P4 to P5 to train faster hand speed early in the downswing.
2. Warren Bennett Golf Academy: The One Move YOU MUST DO to Hit Your Driver Well Every Time (from 4:13). Rehearse dropping the arms down into the slot while sliding the hips laterally and keeping the head stationary behind the ball.