Elbow Squeeze — Golf Drill

Learn the elbow squeeze drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the elbow squeeze drill, each linked at the second they start.

1. AlexElliottGolf: What Took Me 6 Months with PGA Tour Coaches…You’ll Learn in 9 Minutes (from 6:56). Imagine a balloon between your forearms and feel like you are squeezing it throughout the chipping motion to maintain consistent structure.
2. Meandmygolf: GOLF TIPS Q&A AT ROYAL BIRKDALE (from 2:49). At the top of the backswing, focus on squeezing the trail elbow toward the lead elbow to shallow the club shaft in the transition.