Hit And Hold — Golf Drill

Learn the hit and hold drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the hit and hold drill, each linked at the second they start.

  1. Warren Bennett Golf Academy: Swing for Life #1 - The Hit and Hold Drill (from 1:40). A swing exercise where the golfer takes a smooth half or 3/4 backswing and swings through into a frozen follow-through position to automatically align downswing sequencing, rotation, and release.
  2. Warren Bennett Golf Academy: Why you can do these drills anywhere - NO RANGE NEEDED (from 1:33). A post-impact drill focusing on arm extension, right-side engagement, and a neutral club face position.
  3. Warren Bennett Golf Academy: Your GO TO DRILLS for All Round Improvement - My Top Dessert Island Drills (from 1:59). Stop the follow-through halfway with the right arm parallel to the ground and knees touching to force a correct downswing sequence.
  4. Warren Bennett Golf Academy: The More You Do this Drill THE BETTER YOU BECOME - A Drill for all Golfers (from 1:53). A 3/4 swing drill where the golfer stops at impact/follow-through to check clubface orientation and body alignment.
  5. Golf Sidekick: What 6 Months of Tennis Taught me About Golfers that Golf Never Could (from 1:50). After making contact, hold the follow-through position for one second to ensure proper extension and balance.
  6. Warren Bennett Golf Academy: Right Side Release - Learn to Swing Away & Extend to the Target (from 6:18). Striking the ball and holding the finish at right-arm parallel to the ground to ensure stability and proper release.