Impact Fix Golf Drills are specialized practice routines designed to help golfers—ranging from high-handicap weekend warriors to single-digit sticks—master the most critical moment in the swing: the strike. By pre-seting the body into a Tour-pro impact position, these drills solve the common issue of 'flipping' or 'scooping' the ball. Let’s be honest: most of us look like statues at address, but if you try to return to that exact same position at impact, you’re going to hit it thin, fat, or weak
At address, you are static and balanced. At impact, you are dynamic: your hips have rotated open, your weight has shifted to the lead side, and the handle is forward. Trying to hit the ball from your address position is the leading cause of fat shots and slices.
Most golfers feel a difference in ball compression immediately. However, it typically takes 2-3 weeks of consistent practice (3 sessions a week) to make this 'new' impact position your subconscious default.
Absolutely. You can use a mirror to check your lead-side weight shift and handle position. [Alistair Davies Golf](/creator/adaviesgolf) suggests keeping your head at the back edge of the ball, which is easy to monitor against a fixed point on a wall or mirror.
Coaches who demonstrate the impact fix drill, each linked at the second they start.