No Backswing — Golf Drill

Learn the no backswing drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the no backswing drill, each linked at the second they start.

1. JChownGolf: You’ve Been Lied To About Creating Club Head Speed (from 9:02). Start the club at roughly hip height to remove excess backswing movement, then rotate the chest aggressively through the ball to generate speed.
2. JChownGolf: Why 99% Of Amateur Golfers Can't Create Distance With Irons (from 10:45). Also known as the John Rahm drill, you feel like the backswing stops at the takeaway position and try to hit the ball full distance, forcing the body to rotate aggressively through impact.