One Foot — Golf Drill

Learn the one foot drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the one foot drill, each linked at the second they start.

1. Georgia Ball Golf: The 3 Drills Every Golfer Needs To Know (from 4:04). Requires the golfer to swing with the trail foot back on its toe to focus on rotation and preventing a sway.
2. Porzak Golf: ELIMINATE Chunks & Thin Shots || How to Transfer Weight on Pitch Shots (from 2:06). The golfer balances and hits pitch shots while standing entirely on the lead foot to ensure the low point remains past the golf ball.