Posture Test — Golf Drill

Learn the posture test drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the posture test drill, each linked at the second they start.

1. Mike Wydra Golf Lessons: San Diego Golf Instruction - Golf Address - Perfect Golf Posture - Mike Wydra (from 0:10). Place a golf club along your spine to check for the natural gap in your lower back, ensuring you maintain this pelvic tilt when bending over to address the ball.
2. Ashley Knoll Golf: This New Ridiculously Easy 10-Second Swing Requires Almost No Practice (from 2:32). Bending at the hips until fingertips touch the tops of the kneecaps to ensure correct spine angle and arm hang.