Shift Board — Golf Drill

Learn the shift board drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the shift board drill, each linked at the second they start.

1. Giles Gill Golf: The Correct Downswing Sequence to Strike Your Irons Pure Every Time! (from 4:03). Utilizes a balance/shift board to train transferring 70% pressure to the trail foot during the backswing and shifting 70% back to the lead foot before rotation occurs.
2. Giles Gill Golf: 3 Swing Killers Every Senior Golfer Must Fix ASAP (from 3:55). Uses a clicking balance board to teach the correct sequence of shifting weight to the right side early in the backswing and back to the left before the downswing starts.