Split Hands Pump And Stop — Golf Drill

Learn the split hands pump and stop drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the split hands pump and stop drill, each linked at the second they start.

1. Giles Gill Golf: The Catapult Method Every Golfer Should Learn! (from 3:55). Using an alignment stick or golf club with a split-hands grip, swing to the top and abruptly stop the downswing to train early hand acceleration and rapid body deceleration.
2. Giles Gill Golf: The Strange Catapult Move Pros Use (EFFORTLESS GOLF SWING) (from 4:16). Using an alignment stick or club with a split-hand grip, pump the arms down and stop abruptly to feel early hand acceleration and deceleration.