Step Back — Golf Drill

Learn the step back drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the step back drill, each linked at the second they start.

  1. GRF Golf: This Is How You Build Consistency in Your Golf Swing (from 6:17). Taking a small step back with the trail foot to create the necessary impetus for an early pressure shift and better timing.
  2. Golf-Ed. "Educate Your Game": This Hip Rotation Drill Will Fix YOUR Golf Swing Forever! #golf #golfer #golfswing #golflife (from 2:34). Starting with feet together, step the trail foot back into its stance during the backswing to feel the weight load correctly onto the instep.
  3. GRF Golf: You’re Searching for Power in the Wrong Place (from 10:10). Starting with feet together, step the trail foot back while swinging the club forward, then use that momentum to throw the club into the backswing.