Step Off — Golf Drill

Learn the step off drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the step off drill, each linked at the second they start.

1. James Wiltshire: More Power + More Control? New Golf Swing To The Course (from 1:20). A dynamic drill where the golfer steps forward and 'up' off the ball during the swing to sync arm speed with hip rotation and prevent the club from getting stuck behind.
2. James Wiltshire: Everything We Know About Hitting It Further (from 8:59). Step back with the trail foot during the backswing and plant into the lead foot before impact to train dynamic mass shifting, proper sequencing, and core engagement.