Stick golf drills are specialized training exercises that utilize alignment sticks, noodles, or physical barriers to provide immediate tactile feedback on a golfer's swing plane, hand path, and clubface orientation. Designed for everyone from high handicappers fighting a slice to competitive sticks seeking Ben Hogan’s legendary precision, these drills solve the 'feel vs. reality' gap by creating a physical 'strike zone' you simply cannot argue with. Most golfers spend years guessing why their ba
What if I keep hitting the alignment stick during the drill?
That is actually the goal of the feedback! If you hit the stick on the downswing, you are likely 'coming over the top.' If you hit it on the follow-through, you are swinging too far 'inside-to-out.' Slow down your tempo until you can miss the stick three times in a row.
How often should I practice these stick drills to see results?
You should see a change in ball flight almost immediately, but for permanent muscle memory, perform 20-30 'slow-motion' reps daily without a ball. Consistent use over 3-4 range sessions typically cements the new swing path.
Can I do the 'Merry-go-round' drill at home?
Absolutely. You don't even need a club. You can use an alignment stick or even a broomstick. Focus on the [Merry-go-round drill](/drills/merry-go-round) mechanics to feel the horizontal rotation before introducing the tilt of the golf swing.
How each of them teaches it
Coaches who demonstrate the stick drill, each linked at the second they start.