Theraband Pressure — Golf Drill

Learn the theraband pressure drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the theraband pressure drill, each linked at the second they start.

1. Good Golf Coaching: Swing Tips LIVE - Monday 27th April (from 21:53). Maintain downward pressure on a TheraBand during the downswing to stabilize the 'swing moment,' ensuring the club unloads correctly with proper angle of attack.
2. Good Golf Coaching: You Will Never Be Over The Top Again.... (from 3:32). Utilizes a resistance band anchored in front to train foot pressure into the heels and lead leg extension during the downswing.