Throwing The Ball — Golf Drill

Learn the throwing the ball drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the throwing the ball drill, each linked at the second they start.

  1. Bryan Seton | Golf, Simplified: Better Ball Striking Starts With This Simple Feel #shorts (from 0:10). Throw a ball against a wall repeatedly to feel the natural forward weight shift and relaxed arm tension, then mimic this sensation with a golf club.
  2. Matt Baker Golf | Malaska Certified Coach: 🥎The Simple Throw Feel That Fixes Your Trail Arm (No More Over the Top or Stuck Swings) (from 1:07). The golfer practices throwing a ball from their trail hand at a target ball on the ground to feel natural arm rotation.
  3. Golf Secrets: 3-Time Major Champion Padraig Harrington TRANSFORMS Your Swing In 1 Lesson! (from 5:53). Throw a golf ball hard into the ground a yard ahead to feel natural pivot, wrist break, and weight release.