Trail Arm Only Swing — Golf Drill

Learn the trail arm only swing drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the trail arm only swing drill, each linked at the second they start.

1. Rob Cheney Golf: 🗣️ Comment “TQ” to learn how to keep your lead arm straight by training the trail arm. Rehearsing the backswing with only the trail arm to focus on trail shoulder retraction and pushing the hand away to create width.
2. Milo Lines Golf: STOP Trying To Get The Club In Front Of You In The Downswing (DO THIS Instead!) (from 10:30). Make swings using only your trail arm to feel the weight of the club fall in line and trail your body pivot through impact.