Trail Hip Push — Golf Drill

Learn the trail hip push drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the trail hip push drill, each linked at the second they start.

1. Performance Golf: The 5 Second Hip Fix That Instantly Improves Your Driver Swing (from 4:48). Physically pushing the trail hip down approximately one inch at setup to create an immediate spine tilt and lower the trail shoulder.
2. Good Golf Coaching: Most Golfers Go Too Far Back... Here's The Fix (from 3:57). Place your trail hand on your trail hip and push it back to feel the correct hip rotation that prevents swaying and arm overrun.