Pressure Forward Changes Everything in Your Swing #golf #golfcoach #technique

Golf coach Alistair Davies demonstrates a quick visual drill using an alignment rod in the belt loop to improve weight transfer. By ensuring the alignment rod finishes over the lead foot in the follow-through, golfers shift pressure forward to eliminate fat and thin shots and establish clean ball-first contact.

• Insert an alignment rod into the front of your belt pointing toward the center of your stance.
• During the through-swing, focus on rotating so the alignment rod finishes directly over your lead foot.
• Shifting your weight forward moves the low point of your swing past the ball for solid ball-then-turf contact.
• Use this feedback drill during practice swings at home or while hitting live balls on the range.

Go deeper

• Fat contact — Causes, drills and coaches for this miss
• Weight transfer — The lesson, across every coach
• Alistair Davies Golf — Every video, sorted by what it teaches