comment FLOW for free flow finder routine Tension kills flow
Ashley Knoll highlights how physical tension kills rhythm and flow in the golf swing, leading to a significant loss of distance. She advocates for a structured routine to release tension and allow speed to develop naturally.
Physical tension over the ball immediately disrupts swing rhythm and flow.
Trying to 'hit' the ball instead of swinging it reduces efficiency and distance.
Developing a consistent routine helps release tension and find natural speed.
Speed and distance are products of flow rather than forced effort.
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Distance loss — Causes, drills and coaches for this miss