The Wrist Position You Actually Need... Flat With Light Tension!

Athletic Motion Golf breaks down common misconceptions around lead wrist position in the golf swing. Rather than forcing an over-bowed or cupped wrist, golfers should aim for a neutral, flat lead wrist with light tension to enable a natural, effortless release.

• Avoid extreme wrist manipulation like severe bowing or cupping.
• Cupping the wrist forces an early flip or throw to square the clubface.
• Over-bowing can lead to face control issues and forced mechanical compensations.
• A neutral, flat lead wrist with light tension allows the release to happen automatically.

Go deeper

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