You're Focused on Impact Force... But Missing the Starting Force That Comes First!

Athletic Motion Golf explains the importance of generating starting force before initiating the backswing. By using a subtle pre-swing leg motion and waggles, golfers can load ground reaction forces early to make the swing feel more athletic, connected, and effortless.

• Ground forces must be activated prior to starting the club back, not just at impact.
• Incorporate a subtle leg trigger and pre-shot waggles right before takeaway to load the ground early.
• Focus on smooth dynamic synchronization rather than over-exaggerating the initial motion.

Go deeper

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