Why should you use resistance bands for your golf swing?!

In this clip, Cordie Walker explains why resistance bands are highly effective for making golf swing changes. Rather than giving verbal swing thoughts, using resistance bands allows golfers to physically feel movements like proper chest rotation before applying them to a golf club.

• Changing body movement patterns is often easier than making conscious swing fixes during a shot.
• Resistance bands provide immediate feedback to help golfers feel key movements like chest turn.
• Developing body feel off-course transfers more naturally to swings made with a club.

Go deeper

• Shoulder turn — The lesson, across every coach
• Cordie Walker GolfWell — Every video, sorted by what it teaches