🔵Weight/Pressure Transfer🔵 #golfswing

David Atkins Golf Coaching breaks down the fundamentals of weight and pressure transfer in the golf swing. He suggests a baseline setup with a slight lead-side bias and explains the specific timing for shifting pressure to the trail side and back through impact.

• Start with a 55-45 weight distribution favoring the lead side at address.
• Pressure should shift toward the trail side (off the ball) until the club shaft reaches parallel in the backswing.
• From the top of the swing, transition pressure back toward the target through impact.
• There is no single 'correct' way to transfer weight, but a slight lead-side start provides a solid general baseline.

Go deeper

• Wild swings — Causes, drills and coaches for this miss
• Weight transfer — The lesson, across every coach
• David Atkins Golf Coaching — Every video, sorted by what it teaches