Golfers: Eyes on the Ball Doesn't Work... Here's Why!
Séan Herron from Easiest Swing debunks the classic golf advice to 'keep your head down and eyes on the ball.' He demonstrates how hyper-focusing on the ball freezes body rotation and restricts the follow-through. By softening your gaze and letting your head rotate naturally through impact, you unlock an effortless, complete golf swing.
Avoid locking your head still, as it prevents your body from properly rotating into a complete follow-through.
Soften your gaze at address to rely on peripheral vision rather than hyper-focusing intensely on the ball.
Allow your head and eyes to release toward the target during the downswing and through impact.
Try hitting practice shots with your eyes closed to trust your subconscious motor skills and swing motion.
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