Craig Jones from Face First Golf demonstrates how golfers over 50 can regain driver distance by shifting focus from 'swinging hard' to 'swinging fast.' He introduces the concept of 'speed out front,' using an L-to-L drill and a hip-synchronization technique to ensure the clubhead whips through impact instead of lagging behind open-faced.
Trying to swing harder often causes the hips to outrace the clubhead, leading to a weak slice.
Maximum clubhead speed should occur on the target side of the ball, not at the start of the downswing.
The L-to-L drill helps golfers feel the correct release and forearm rotation through the hitting zone.
Constant hip rotation, rather than 'fast' hips, allows the clubface to square up naturally.
Short, frequent practice sessions (frequency over duration) are more effective for internalizing these speed mechanics.