Unlock 20 More Yards with These 3 Simple Fixes!

PGA Tour coach Ryan Holley joins Ian Fraser to break down three biomechanical shifts that unlock significant clubhead speed. The lesson focuses on lead shoulder displacement, vertical ground force via resistance bands, and athletic counter-movements to maximize distance off the tee.

• Ensure the lead AC joint moves at least 8 inches laterally during the backswing to create a full turn.
• Vertical force is generated by aggressively straightening the lead leg through the impact zone.
• A counter-movement (stepping into the trail side) can significantly increase the speed and energy of the backswing.
• Increasing clubhead speed by 10% often requires a 30% increase in physical force applied to the ground.
• Normalizing high-speed practice is essential for increasing 'cruising speed' on the course.