The Best and Only Early Extension Lesson I ever Needed (Humping the Ball)
Golf Sidekick and Coach Mo address the common issue of early extension, or 'humping the ball.' They demonstrate that moving the hips over the ankles at setup prevents the body from jumping toward the ball to find balance, while a specialized grip drill helps stabilize the clubface through impact.
Early extension is often a balance correction caused by sitting too much in the heels at setup.
Position your hips directly over your ankles to feel weight in the 'mid-toe' for better athletic movement.
The right hand's thumb and index finger are often responsible for 'flipping' the clubhead and over-rotating the face.
Removing the 'pincher' fingers during practice helps you feel speed through the palm and lower fingers for a more stable release.
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