Why you play your WORST after your BEST round (how to fix it)
Golf Sidekick explains why golfers often struggle immediately after shooting a personal best, attributing the 'crash' to rising expectations and physical tension. He provides a mental framework to shift focus from results to process, helping players maintain a 'flow state' and avoid self-sabotage.
A personal best represents the top of your current skill window, not your new permanent average.
Expectations after a great round create physical tension, which destroys feel and swing fluidity.
Replicate the 'inner stillness' and calmness of your best round rather than trying to copy specific shots.
Set 2-3 specific process goals (e.g., 'ball in play' or 'aim for high side on putts') to stay grounded.
Avoid 'playing scared' or trying to defend a score; instead, play with confidence toward conservative targets.
Go deeper
Wild swings — Causes, drills and coaches for this miss