This One Tip Instantly Solved My Flipping 😳

Golf Strong Hit Bombs demonstrates how timing ground pressure in transition prevents flipping and early extension. By delaying knee bend until later in the downswing, the golfer creates a deeper hand path, lead wrist flexion, and proper rotation through impact.

• Avoid squatting or pushing down into the ground too early during backswing or early transition.
• Stay taller initially so ground pressure occurs later in the downswing.
• Delaying ground pressure allows the hands to get deeper and the lead wrist to flex naturally.
• Pushing up through impact rather than early in the downswing keeps the handle low and prevents flipping.

Go deeper

• Off the rails — Causes, drills and coaches for this miss
• Transition — The lesson, across every coach
• Golf Strong Hit Bombs — Every video, sorted by what it teaches