3 Golf Habits You NEED To Copy for Better Shots | Good Golfers Do This (Ep. 2)

Name: 3 Golf Habits You NEED To Copy for Better Shots | Good Golfers Do This (Ep. 2)
Uploaded: 2023-06-14T21:45:00.000Z
Duration: 7 min 17 s
Channel: Golf with Aimee
Description: PGA-certified instructor Aimee Cho introduces the 3 Rs post-shot mental routine—Replay, Remind, and Release—to help golfers handle bad shots and manage on-course emotions. By evaluating the swing cause, setting positive intentions for the next shot, and purging physical tension through deep breathing, golfers can prevent compounding errors.

PGA-certified instructor Aimee Cho introduces the 3 Rs post-shot mental routine—Replay, Remind, and Release—to help golfers handle bad shots and manage on-course emotions. By evaluating the swing cause, setting positive intentions for the next shot, and purging physical tension through deep breathing, golfers can prevent compounding errors.

Replay: Objectively analyze what occurred during the swing to understand the outcome without dwelling on negative emotions.
Remind: Frame future adjustments positively using 'Next time I...' statements to reinforce proper pre-shot behavior.
Release: Perform a deep inhale through the nose and exhale through the mouth, visualizing physical stress exiting your fingertips and toes.
Keep the routine under 10 seconds to maintain focus and pace of play.

Go deeper

3 Rs Post-Shot Routine — Every coach who teaches it
Wild swings — Causes, drills and coaches for this miss
Pre shot routine — The lesson, across every coach
Golf with Aimee — Every video, sorted by what it teaches