These TWO training aids can fix more than you think 👀⛳️

Golf with Aimee demonstrates how using a lag stick together with an impact bag reinforces proper wrist hinge, body coiling, and weight shift onto the lead foot. This combination helps eliminate early extension and encourages body rotation through impact for greater distance and consistency.

• Combine a lag stick and impact bag to train proper wrist hinge and backswing coil.
• Shift pressure into your lead foot as you transition into the downswing.
• Drive through impact using body rotation rather than pulling with the arms.
• Maintain swing posture through impact to eliminate early extension.

Go deeper

• Distance loss — Causes, drills and coaches for this miss
• Impact position — The lesson, across every coach
• Golf with Aimee — Every video, sorted by what it teaches