Golf Footwork Hack: Improve Contact & Distance (Do This At Home!) #shorts

In this instruction clip, Coach Carolin demonstrates an indoor footwork drill designed to improve weight transfer and lower-body dynamics. By mastering proper foot pressure and rotation at home, golfers can achieve cleaner ball contact and extra distance on the course.

• Focus on shifting pressure smoothly from the trail foot to the lead heel during the downswing.
• Practice proper lower-body rotation at home without requiring a full club swing or ball contact.
• Maintain lower-body connection with the ground to generate power and consistent contact.

Go deeper

• Distance loss — Causes, drills and coaches for this miss
• Weight transfer — The lesson, across every coach
• Golf with Coach Carolin — Every video, sorted by what it teaches