Coach Carolin highlights the critical role of mental training and pre-shot routines in modern golf. By treating focus and visualization like a muscle, golfers learn to quiet mental noise and commit to every shot with confidence.
Train mental focus regularly, just as you would physical swing technique.
Develop a repeatable pre-shot routine to calm nerves and quiet mental distractions.
Use visual and mental triggers to build confidence and commitment before starting your backswing.
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