Train Your Brain to Conquer Golf Tension #shorts

Golf with Coach Carolin discusses how tension ruins golf swings and why golfers must train their brain like a muscle. She explains the importance of observing pre-shot routines and relying on repeatable mental systems rather than feel when playing under pressure.

• Treat your brain like a muscle by actively training your focus before every shot.
• Pay attention to pre-shot behaviors, walking pace, and state of mind rather than solely focusing on shot outcomes.
• Rely on established pre-shot systems under pressure, as physical feel naturally degrades when nerves kick in.
• Understand that even world-class PGA Tour pros experience physical tension and loss of feel during intense moments.

Go deeper

• Wild swings — Causes, drills and coaches for this miss
• Pre shot routine — The lesson, across every coach
• Golf with Coach Carolin — Every video, sorted by what it teaches