Are You Missing the Lateral Shift in Your Swing?

Marcus Bell of GRF Golf analyzes a student's swing to reveal an excessive vertical 'jump' that lacks a proper lateral shift. Through specialized drills on the GRFi pressure board, Bell demonstrates how to reorganize swing sequencing by moving pressure to the lead side before the top of the backswing. This lesson helps golfers achieve an effortless flow and consistent low-point control by utilizing ground forces correctly.

• Excessive vertical force (jumping) without a lateral shift causes timing issues and inconsistent ball striking.
• A proper lateral pressure shift must occur early, reaching the lead side before the backswing is even completed.
• The lead heel acts as a brake; pushing from the lead toe to the heel triggers the correct pelvic rotation.
• Using a balance or pressure board helps the body intuitively reorganize timing and sequencing.
• Letting the body lead the swing allows the arms to become passive, resulting in a more 'effortless' feeling and a natural draw.