GRF Golf explains how to build effortless swing speed by replacing sway with dynamic ground pressure. Using an infinity board and foot-paddling preparation at setup, golfers learn proper sequencing where body weight transfer leads the arms.
Avoid swaying laterally to create speed; rely on ground pressure and proper weight shift.
Ensure the body drives the swing action rather than letting the arms pull the body out of position.
Paddle your feet with light stomps at address to establish sequence and rhythm before swinging.