This lag release strikes it PURE!

Marcus Bell of GRF Golf demonstrates how to utilize ground reaction forces to create a natural lag release and pure iron strikes. By focusing on the 'drop and pop' sequence—loading the lead side during the backswing and explosively pushing off the floor—golfers can move their low point forward and eliminate thin or fat shots.

• Shift 70%+ of your weight into the lead side during the transition to ensure the low point is in front of the ball.
• Utilize 'lateral flexion' (dropping the lead shoulder) during the backswing to properly load the lead leg.
• The power move involves a 'toe-to-heel' pressure shift in the lead foot that triggers a rotational recoil.
• Separate the body's downward move from the arms' upward reach to create natural lag without 'pulling' the club.
• Proper ball position is critical; if the ball is too far forward, you will struggle to reach it from a compressed lead side.