Speed Training Secrets that Won the US Open | Golf’s #1 Biomechanist Sasho MacKenzie Explains How

In this episode of the Hit Bombs Podcast, host Josh Koch interviews leading sports biomechanist Dr. Sasho MacKenzie to discuss the science behind golf speed training. They explore how the Stack System helped Matt Fitzpatrick gain speed for his US Open victory and analyze the physiological differences between overload and overspeed training.

• Guest: Dr. Sasho MacKenzie
• "If I swing my driver at 100 miles an hour... do I want to be..."
• "You only need a certain amount of speed from the ground, it'..."

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