Fix Your Setup, Fix Your Swing | Balance & Posture Made Simple

Mike Malaska breaks down the essential elements of a professional setup, focusing on the concept of 'quiet toes' to achieve perfect balance. He demonstrates how to set proper posture by pushing the hips back rather than bending the knees, and explains how to use a purposeful waggle as a mini-rehearsal for your desired swing path. This video simplifies the pre-swing routine to ensure the body is athletic and ready to move.

• Quiet toes are your built-in balance device; if they grab or lift, your weight is poorly distributed.
• Correct posture comes from pushing hips back, which allows knees to flex naturally without locking the body.
• The club shaft should aim slightly above your belt buckle into your mid-back (thoracic spine) at address.
• A waggle should never be random; it must reflect the specific motion or feel you intend to use in the full swing.

Go deeper

• The Waggle Drill — Every coach who teaches it
• Wild swings — Causes, drills and coaches for this miss
• Setup — The lesson, across every coach
• Malaska Golf — Every video, sorted by what it teaches