❌ Stop Getting Stuck Under Plane (Use This Throwing Feel)

Matt Baker explains why golfers get 'stuck under plane,' often caused by an artificial tucking of the trail elbow. He demonstrates a 'throwing feel' drill that allows the trail arm to rotate naturally, ensuring the club works over the hands rather than behind them. This Malaska M-System fundamental helps eliminate hooks and pushes for more consistent ball striking.

• Avoid manually tucking the trail elbow, as it often kills body rotation and traps the club.
• Use a throwing motion to encourage the trail arm to rotate naturally in the shoulder socket.
• The club should work 'over the hands' rather than getting stuck under the plane.
• A proper pivot is naturally triggered when the arms move in a throwing sequence.

Go deeper

• The hook — Causes, drills and coaches for this miss
• Club path — The lesson, across every coach
• Matt Baker Golf | Malaska Certified Coach — Every video, sorted by what it teaches