Say Goodbye to Chicken Wings Forever How You Can Eliminate Them #HealthTips #FitnessJourney
Michael Kanev demonstrates a simple three-step method to eliminate the 'chicken wing' from your golf swing. By using the trail hand to support the lead bicep, golfers can maintain better structure, rotation, and extension through the impact zone.
The chicken wing is caused by the trail arm taking over, which forces the lead elbow to bend and flare out.
Place your trail hand under your lead bicep during practice swings to feel a connected rotation.
Ensure you turn your body through the shot rather than just using your arms.
Maintain full extension of the lead arm through the impact and into the finish for maximum power.
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