My Signature Drill To FLEX & TURN 🔥

Golf instructor Milo Lines demonstrates his signature Flex and Turn Drill using a long PVC pipe or hockey stick. This exercise helps golfers learn proper body mechanics, maintain posture flexion, and achieve full torso rotation in the backswing and downswing.

• Use a hockey stick or PVC pipe held across your shoulders to feel proper body motion.
• Maintain knee flex and spine angles throughout your backswing and downswing motion.
• Focus on rotating the hips and shoulders together to build dynamic, athletic motion.

Go deeper

• Wild swings — Causes, drills and coaches for this miss
• Shoulder turn — The lesson, across every coach
• Milo Lines Golf — Every video, sorted by what it teaches