Warm up Drill To Help You Loosen Up! #golfdrills #golf #golfswing

Paul Wilson demonstrates a simple 'helicopter' warm-up drill to help golfers loosen up and improve their rotation before a round or practice session. By standing vertically and using an alignment stick as a guide, golfers learn to achieve a full 90-degree turn and initiate the downswing with their legs.

• Perform the drill from a vertical stance to focus purely on the rotational 'helicopter' feel.
• Use an alignment stick on the ground as a visual guide to ensure a full 90-degree turn back and through.
• The uncoiling motion should be initiated and driven by the legs rather than just the upper body.
• Integrate this drill into every range session or backyard practice to improve coiling consistency.

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