The humming technique that saved his golf career #golf #mindset
Performance Golf creator Brixton Albert explains how a simple humming technique saved his golf career during a period of 'rock bottom' performance. By humming throughout the swing, golfers can immediately identify physical tension that restricts movement and disrupts natural tempo.
Use humming as your singular swing thought to clear mental clutter.
A break or restriction in your hum indicates exactly where tension is creeping into your swing.
Maintaining a continuous sound helps synchronize the backswing and downswing into one rhythmic motion.
Reducing physical tension can lead to dramatic improvements in consistency and scoring under pressure.