If you struggle with stability, you might want to check your left knee movement.

Peter Knight Golf explains how proper left knee movement directly impacts balance and lower body stability throughout the swing. Controlling lead knee motion prevents excessive sway and posture loss, enabling more consistent impact and weight transfer.

• Prevent the left knee from collapsing inward excessively toward the trail leg during the backswing.
• Allow the lead knee to flex naturally toward the golf ball to maintain lower-body structure.
• Maintain stable posture during transition to allow the lead leg to extend and post up at impact.
• Practice slow swings in front of a mirror or camera to monitor lead knee movement.