PGA instructor Rob Cheney demonstrates a steady head drill inspired by Tom Watson using the Swing Eye visual training aid. By keeping the golf ball centered in a visual frame throughout the backswing and downswing, golfers maintain a centered pivot and consistent low-point control. Cheney also explains how head positioning subtly adjusts across wedges, irons, fairway woods, and drivers.
Maintaining a steady head creates a centered pivot, ensuring consistent low-point control after the ball.
For wedge shots, allowing your head to move slightly toward the lead target aids in steep, ball-first contact.
For drivers, keep your head back behind the ball during the downswing to promote lead-side tilt and an upward attack angle.
Visual feedback aids immediately reveal swing faults like lateral sway, early extension, or head lifting.